The Power, the Force, the Prowess
Benefits and Effects in Practising TaiJiGong
There are five main benefits and effects in practicing Tai Ji Gong.
- In synergizing with medicine, it improves the healing process of illness.
- Improving health, and enhance the body Immune (i.e. Defence) System.
- It is a form of high level Self Defence techniques.
- Increasing longevity of life coupled with health, increasing the potential life span of an individual.
- Through practicing Tai Ji handed down from the real lineage, one could achieve the Ultimate potential of the human life form.