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What gets you going? For so many of us, life gets us going — a life lived at its fullest. From the moment we open our eyes in the morning, we yearn to fill our days with enriching experiences. We want to be the person we have always envisioned ourselves to be. And for many proponents of martial arts — qigong in particular — the ancient practice presents the ideal platform to do just that.Read More
As we get older, it is more important that we take care of our health. So if you find an exercise that you love and is healthy too, you should stock with it. Over the years, many people have discovered that practising qigong provides more energy and leads to better health. Nam Wah Pai has […]Read More
Dear Friends, You are invited to the celebration dinner of Nam Wah Pai 55th Anniversary 1964 – 2019. Exciting martial art and cultural shows will be also performed at the event. Venue: SINGAPORE FUTSING ASSOCIATION No. 2 Allenby Road, Futsing Building #02-01, Singapore 209973 Tel: +65 6298 3222 Date: Saturday, 26th October 2019 Time: 7.30pm […]Read More
Learn Qigong at NAMWAHPAI! If you are suffering from high blood pressure, diabetes, heart problems, cancer or other chronic illnesses, come and check it out at NAMWAHPAI! However rich you are in terms of the money you have, your life would be wasted and useless and nobody can help you. Enjoy life, take care of […]Read More
1. The Basic Course – Basic Course – Basic course (Standard 1 to 3) – Fixed Stance, Loose Exercise stance 2. Advanced Course – Instruction on Body Resilience (1 to 3) – The Tai Ji 24 Movement Pattern 3. Black Belt 1st Degree – Entire Body Resilience (4 to 6) – The Hundred Sparring Techniques […]Read More
The Origins & Meaning of NAMWAHPAI GrandMaster Sim Poh Huat leading a team of international martial arts exponents in a beautiful formation and stance. Our Story Nam Wah Pai Institute of Self Defence [05571900K] [Honor GrandMaster Sim Poh Huat], is a well established institute with a glorious history, unique traditions and origins and a future […]Read More
https://namwahpai.com/wp-content/uploads/2018/11/Vehicle-Over-Tummy-2018-11-11-at-13.54.09.mp4 Train hard, and get rewarded Grading System Basic Course This course is basically for attaining a healthy and strong body. The students are required only to remember the techniques taught. Disciples of Advanced Course Must be familiar with the Tai Ji 24 Movement pattern, and pass standard 1 to 3 of the Entire Body […]Read More