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As we get older, it is more important that we take care of our health. So if you find an exercise that you love and is healthy too, you should stock with it. Over the years, many people have discovered that practising qigong provides more energy and leads to better health.
Nam Wah Pai has many branches in China,...
Dear Friends,
You are invited to the celebration dinner of Nam Wah Pai 55th Anniversary 1964 - 2019.
Exciting martial art and cultural shows will be also performed at the event.
Venue: SINGAPORE FUTSING ASSOCIATION
No. 2 Allenby Road, Futsing Building #02-01, Singapore 209973
Tel: +65 6298 3222
Date: Saturday, 26th October 2019
Time: 7.30pm Sharp
For further inquiries, please contact Nam...
Learn Qigong at NAMWAHPAI!
If you are suffering from high blood pressure, diabetes, heart problems, cancer or other chronic illnesses, come and check it out at NAMWAHPAI!
However rich you are in terms of the money you have, your life would be wasted and useless and nobody can help you.
Enjoy life, take care of your health first and foremost. Start with...
1. The Basic Course
- Basic Course
- Basic course (Standard 1 to 3)
- Fixed Stance, Loose Exercise stance
2. Advanced Course
- Instruction on Body Resilience (1 to 3)
- The Tai Ji 24 Movement Pattern
3. Black Belt 1st Degree
- Entire Body Resilience (4 to 6)
- The Hundred Sparring Techniques (1)
- Transforming Essence Into Qi Technique
- Specific Individual Exercise (1)
4. Black Belt 2nd...
The Origins & Meaning of NAMWAHPAI
GrandMaster Sim Poh Huat leading a team of international martial arts exponents in a beautiful formation and stance.
Our Story
Nam Wah Pai Institute of Self Defence , is a well established institute with a glorious history, unique traditions and origins and a future of even greater brilliance. GrandMaster Sim Poh Huat, also the principal...
Train at NAMWAHPAI for your good health, strength and vitality. Learn Qigong, Taiji and all kinds of Chinese Martial Arts at this world renowned institute.
https://namwahpai.com/wp-content/uploads/2016/01/Hamiltons-Nam-Wah-Pai-Kung-Fu-Demo.mp4
1. The Basic Course
- Basic Course
- Basic course (Standard 1 to 3)
- Fixed Stance, Loose Exercise stance
2. Advanced Course
- Instruction on Body Resilience (1 to 3)
- The Tai Ji 24 Movement Pattern
3. Black Belt 1st Degree
- Entire Body Resilience (4 to 6)
- The Hundred Sparring Techniques (1)
- Transforming Essence Into Qi Technique
- Specific Individual Exercise (1)
4. Black Belt 2nd...
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Grading
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https://namwahpai.com/wp-content/uploads/2018/11/Vehicle-Over-Tummy-2018-11-11-at-13.54.09.mp4
Train hard, and get rewarded
Grading System
Basic Course
This course is basically for attaining a healthy and strong body. The students are required only to remember the techniques taught.
Disciples of Advanced Course
Must be familiar with the Tai Ji 24 Movement pattern, and pass standard 1 to 3 of the Entire Body Resilience Course to be eligible for...
You are welcome to visit Nam Wah Pai for the latest, most exciting seminar and demo of the Qigong, Taiji and other martial arts.
You are welcome to visit Nam Wah Pai for the latest, most exciting seminar and demo of the Qigong, Taiji and other martial arts.
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